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Member Resources

Bookmark for Reference

National Library of Medicine
| Medline Plus

Center for Disease Control and Prevention (CDC)

American Heart Association
| Heart.org

Mental Health

Quick Reference

Diagnosed with mental illness? This is a good place to start.
National Alliance on Mental Illness

Explore conditions, treatments, and related topics.
National Institute of Mental Health

NIMH | Anxiety Disorder
NIMH | Depression
NIMH | Substance Use Disorder

Mindfulness and Meditation

Unlocking Us: Podcast with Brené Brown

Be part of inspiring, life-changing conversations.

The Science of Happiness Podcast

Discover ways to live a happier, healthier life.

Psychology Today | Mindfulness

Practice awareness and acceptance.

Mindful.org | Meditation

Learn how to meditate. Stay present.

TEDx Talk | Mindful Yoga

Improve happiness-try laughter yoga!

Physical Health

Heart Health

NIH | Keep High Blood Pressure Under Control

NIH | What is Coronary Artery Disease?

NIH | Heart Healthy Cooking

Diabetes

MedlinePlus | Diabetes

Diagnosed with diabetes? This is a good place to start.

American Diabetes Association

Learn about risk factors. And get a tip of the day.

HealthDay | Diabetes Toolkit

Lots of helpful articles to keep you informed.

CDC | Reproductive Health

CDC | Sexual Health

Navigating Healthcare

Know your rights and provider responsibilities.

MedlinePlus | Patient Rights

MedlinePlus | Medical Tests

MedlinePlus | Drugs and Supplements

CDC | Vaccines and Immunization

Identity-based Resources

LGBTQIA+

Family and Children

Seniors

Veterans

Black, Indigenous, People of Color (BIPOC)